Approved Log Growing Log - Testosterone Equipoise NPP

[GHgut4life]

I mixed the KLOW80 with 3ml BAC and take 15iu a day. This gets me 500mcg of BPC157 and TB500 per dose which is what i researched to be a good starting point.

I'm going to keep running 2iu of HGH for the next 2 weeks and monitor impacts to my carpal tunnel. If it doesnt get worse, i'll stay on that dose, otherwise i'll have to drop it (maybe for good?)

you sure they stable if you mix all in 1 brother?

 

[rustle]

you sure they stable if you mix all in 1 brother?

Klow80 is a blend of bpc157, tb500, ghk-cu and kpv. Definitely stable as it comes this way.

 

[GHgut4life]

Klow80 is a blend of bpc157, tb500, ghk-cu and kpv. Definitely stable as it comes this way.

thats a blend not you mixing?

 

[rustle]

thats a blend not you mixing?

Nah not mixing. using the KLOW80 blend as it comes

 

[rustle]

Thursday 18th December 2025:

Training (5:45am):
Cardio: 15 mins
Incline DB Bench: 40kg x 20, 60kg x 12, 70kg x 9
Pec Dec: 54kg x 12, 82kg x 9, 82kg x 9
Chest Dip: 20, 19, 14
Low Cable Crossovers: 6.25kg x 12, 8.75kg x 12, 11.25kg x 10
Lateral Raise: 8kg x 15, 10kg x 12, 12.5kg x 12
Tricep Pushdow: 21.25kg x 15, 28.75kg x 15, 32.5kg x 12, 40kg x 6
Overhead Cable Tricep Extension: 15kg x 12, 21.25kg x 10, 21.25kg x 9
Cable Crunch: 40kg x 20, 40kg x 20, 40kg x 20

General Health and Wellbeing:
nothing substantial of noting today

 

[GHgut4life]

Thursday 18th December 2025:

Training (5:45am):
Cardio: 15 mins
Incline DB Bench: 40kg x 20, 60kg x 12, 70kg x 9
Pec Dec: 54kg x 12, 82kg x 9, 82kg x 9
Chest Dip: 20, 19, 14
Low Cable Crossovers: 6.25kg x 12, 8.75kg x 12, 11.25kg x 10
Lateral Raise: 8kg x 15, 10kg x 12, 12.5kg x 12
Tricep Pushdow: 21.25kg x 15, 28.75kg x 15, 32.5kg x 12, 40kg x 6
Overhead Cable Tricep Extension: 15kg x 12, 21.25kg x 10, 21.25kg x 9
Cable Crunch: 40kg x 20, 40kg x 20, 40kg x 20

General Health and Wellbeing:
nothing substantial of noting today

power training brother
cardio is in

 

[rustle]

Thursday 1st January 2026:

Training (6:30pm):
Pull Ups: 12, 9, 5
Reverse grip lat pulldown: 40kg x 12, 54kg x 10, 61kg x 10
Seated Iso Lateral Row: 40kg x 12, 60kg x 11
Rear delt reverse fly: 33kg x 12, 40kg x 12, 47kg x 11
Upright Row: 15kg x 12, 25kg x 12, 28.75kg x 12
Behind Back Cable Bicep curl: 11.25kg x 12, 13.75kg x 12, 16.25kg x 7
DB Hammer curl: 10kg x 12, 17.5kg x 10, 17.5kg x 10
Cable Bicep Curl: 15kg x 12, 25kg x 12, 28.75kg x 7

General Health and Wellbeing:
First day of the new year and havent lost focus on training. Gave myself a "sleep in" this morning so decided to train at night time. Didnt notice much difference having had a full day's worth of meals in my body vs my usual early morning training. Weights and reps are largely the same.

I have been training consistently through the holiday period, except 27 to 30 Dec while i took a short trip away, however i havent put my sessions up in here.

I'll probably go and get bloodwork done on Tuesday next week just to see how everything is tracking. I'm 12 weeks into this cycle now, and as frustrating as the experience with injury/carpal tunnel has been, i still think i can make good progress over the next 6 weeks provided my blood work supports that.

 

[rustle]

Sunday 4th December 2025:

Training (6am):
Incline DB Bench: 40kg x 12, 75kg x 8, 75kg x 5
Pec Dec: 47kg x 12, 96kg x 9, 96kg x 7
Cable Crossovers: 13.75kg x 12, 16.25kg x 12
Chest Dip: 20, 20, 17
Low Cable Crossovers: 6.25kg x 12, 8.75kg x 12, 11.25kg x 10
Lateral Raise: 10kg x 12, 12.5kg x 12, 12.5kg x 10
Tricep Pushdow: 25kg x 15, 36.25kg x 12, 43.75kg x 8
Overhead Cable Tricep Extension: 17.5kg x 12, 21.25kg x 10, 21.25kg x 10

General Health and Wellbeing:
Feeling absolutely exhausted. My legs feel weak and like they dont want to support me walking around. Tiredness throughout the day, following my workout, generally making me feel like a sloth. Sleep has been very disrupted with 2-3 wake ups each night, usually requiring me to get up for a piss.

Have bloodwork booked for tuesday and am 95% certain it's going to come back with crashed e2. This would explain some of my fatigue issues, combined with my terrible sleep quality. If thats the case im going to drop the EQ down to 140mg/wk which will put me at a 4:1 Test:EQ ratio. I dont want to drop the EQ altogether, im seeing some good vascularity coming through now in my biceps, foreams and calves. I've got 6 weeks left to go on the cycle so i want to see how i can leverage this time to optimise potential future dosing ratios.

 

[rustle]

Summary of the cycle to date:
12 weeks done.
Starting weight: 78kg
Current weight: 77.3kg
Current PEDs (daily injections):
Test E: 0.3ml (525mg/wk)
Deca: 0.15ml (210mg/wk)
EQ500: 0.08ml (280mg/wk)

Current Pep usage:
MOTS-C: 2mg daily (am)
SS31: 5mg daily (pm)
DISP: 400mcg 30mins before bed

Issues:

1. Carpel Tunnel and Cortisone injection prevented any effective training between 27 October and 24 November 2025. Followed by a couple of weeks of testing different exercises to get around the carpel tunnel issues. This pretty much stopped any effective training for around 6 weeks, half of the cycle. Unfortunate, but not much i could do about it. Im still waiting on resolution of the carpel tunnel. Im on the waiting list for surgery. In the meantime i now have exercises that are manageable with the discomfort, to continue to push to the end of the cycle.
2. Sleep! even before this cycle i've been struggling with sleep. Waking multiple times during the night and unable to sleep past 5:00am. I've tried CS Supp Night Night with limited success. Glycine, magnesium, ashwanganda and even resorted to restavit to get a solid night sleep. Nothing has really worked. I feel this is has really limited gains throughout the cycle and i really dont know what else to do about it at this point.
3. This was supposed to be a growth cycle for me. It hasnt really panned out that way due to the above issues. Weight has fluctuated from 78-83kg at different stages of the cycle.

Next Steps:
6 weeks (planned) left of the cycle - pending outcome of bloodwork. Im not sure what the best approach now is though. Do i go hard, eat big (clean) and try get some of the mass i wanted, or do i run it out as a recomp (which is what this cycle has seemingly turned out to be). The scales show an overall weight loss, but i'm seeing good progress in a few body parts biceps and forearms in particular.

 

[GHgut4life]

Sunday 4th December 2025:

Training (6am):
Incline DB Bench: 40kg x 12, 75kg x 8, 75kg x 5
Pec Dec: 47kg x 12, 96kg x 9, 96kg x 7
Cable Crossovers: 13.75kg x 12, 16.25kg x 12
Chest Dip: 20, 20, 17
Low Cable Crossovers: 6.25kg x 12, 8.75kg x 12, 11.25kg x 10
Lateral Raise: 10kg x 12, 12.5kg x 12, 12.5kg x 10
Tricep Pushdow: 25kg x 15, 36.25kg x 12, 43.75kg x 8
Overhead Cable Tricep Extension: 17.5kg x 12, 21.25kg x 10, 21.25kg x 10

General Health and Wellbeing:
Feeling absolutely exhausted. My legs feel weak and like they dont want to support me walking around. Tiredness throughout the day, following my workout, generally making me feel like a sloth. Sleep has been very disrupted with 2-3 wake ups each night, usually requiring me to get up for a piss.

Have bloodwork booked for tuesday and am 95% certain it's going to come back with crashed e2. This would explain some of my fatigue issues, combined with my terrible sleep quality. If thats the case im going to drop the EQ down to 140mg/wk which will put me at a 4:1 Test:EQ ratio. I dont want to drop the EQ altogether, im seeing some good vascularity coming through now in my biceps, foreams and calves. I've got 6 weeks left to go on the cycle so i want to see how i can leverage this time to optimise potential future dosing ratios.

Summary of the cycle to date:
12 weeks done.
Starting weight: 78kg
Current weight: 77.3kg
Current PEDs (daily injections):
Test E: 0.3ml (525mg/wk)
Deca: 0.15ml (210mg/wk)
EQ500: 0.08ml (280mg/wk)

Current Pep usage:
MOTS-C: 2mg daily (am)
SS31: 5mg daily (pm)
DISP: 400mcg 30mins before bed

Issues:

1. Carpel Tunnel and Cortisone injection prevented any effective training between 27 October and 24 November 2025. Followed by a couple of weeks of testing different exercises to get around the carpel tunnel issues. This pretty much stopped any effective training for around 6 weeks, half of the cycle. Unfortunate, but not much i could do about it. Im still waiting on resolution of the carpel tunnel. Im on the waiting list for surgery. In the meantime i now have exercises that are manageable with the discomfort, to continue to push to the end of the cycle.
2. Sleep! even before this cycle i've been struggling with sleep. Waking multiple times during the night and unable to sleep past 5:00am. I've tried CS Supp Night Night with limited success. Glycine, magnesium, ashwanganda and even resorted to restavit to get a solid night sleep. Nothing has really worked. I feel this is has really limited gains throughout the cycle and i really dont know what else to do about it at this point.
3. This was supposed to be a growth cycle for me. It hasnt really panned out that way due to the above issues. Weight has fluctuated from 78-83kg at different stages of the cycle.

Next Steps:
6 weeks (planned) left of the cycle - pending outcome of bloodwork. Im not sure what the best approach now is though. Do i go hard, eat big (clean) and try get some of the mass i wanted, or do i run it out as a recomp (which is what this cycle has seemingly turned out to be). The scales show an overall weight loss, but i'm seeing good progress in a few body parts biceps and forearms in particular.

why u want to bulk brother?
you got all sorts of injuries seem

 

[rustle]

why u want to bulk brother?
you got all sorts of injuries seem

I just hate feeling like i've wasted this cycle. Im at a point where i can train comfortably now. I have 6 weeks left. I have full saturation of EQ in my bloods. Its really at that crossroad of deciding which way to finish this off.

 

[GHgut4life]

I just hate feeling like i've wasted this cycle. Im at a point where i can train comfortably now. I have 6 weeks left. I have full saturation of EQ in my bloods. Its really at that crossroad of deciding which way to finish this off.

you aint wasted nothing brother
you just get more mass and cut

 

[rustle]

When bloods come back, hopefully thursday/friday, im fully expecting E2 to be completely tanked.
If confirmed, i'm planning to adjust the PEDS from next week to try bring it up a bit:
Test E: 0.35ml (612mg/wk)
Deca: 0.15ml (210mg/wk)
EQ500: 0.04ml (140mg/wk)

I'll run the cycle out at these dosages and retest bloods at the end to see where i get to. I should then have a relatively good idea of what sort of test:EQ ratio i can run in future.