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Approved Log Growing Log - Testosterone Equipoise NPP

Thursday16th October 2025:

Training (5:45am):

Cardio - 1 hr incline treadmill
Ab crunches (40kg rope): 25, 25, 25
Hanging leg raises: 20, 18, 15

General Health and Wellbeing:
No change today from most other days sleep wise.
Completing my first week of using @Sassys Pharmaceuticals @Sassy Rep gear as part of my sponsorship. Every pin has gone smoothly with no PIP whatsoever. Very impressed and grateful to be able to log their gear!
nice job on that core work. People forget that training your core is very important. How else are you going to build strong abs? @rustle
 
Thursday16th October 2025:

Training (5:45am):

Cardio - 1 hr incline treadmill
Ab crunches (40kg rope): 25, 25, 25
Hanging leg raises: 20, 18, 15

General Health and Wellbeing:
No change today from most other days sleep wise.
Completing my first week of using @Sassys Pharmaceuticals @Sassy Rep gear as part of my sponsorship. Every pin has gone smoothly with no PIP whatsoever. Very impressed and grateful to be able to log their gear!
If the 1st pin doesn't hurt nor will the next one from the same vial
 
Thursday16th October 2025:

Training (5:45am):

Cardio - 1 hr incline treadmill
Ab crunches (40kg rope): 25, 25, 25
Hanging leg raises: 20, 18, 15

General Health and Wellbeing:
No change today from most other days sleep wise.
Completing my first week of using @Sassys Pharmaceuticals @Sassy Rep gear as part of my sponsorship. Every pin has gone smoothly with no PIP whatsoever. Very impressed and grateful to be able to log their gear!
bros this is a solid job. getting up early to train nothing better. i had early workout too this morning after plumbing job @rustle
 
Thursday16th October 2025:

Training (5:45am):

Cardio - 1 hr incline treadmill
Ab crunches (40kg rope): 25, 25, 25
Hanging leg raises: 20, 18, 15

General Health and Wellbeing:
No change today from most other days sleep wise.
Completing my first week of using @Sassys Pharmaceuticals @Sassy Rep gear as part of my sponsorship. Every pin has gone smoothly with no PIP whatsoever. Very impressed and grateful to be able to log their gear!
hanging leg raises and ab crunches are a great workout @rustle you can build up your core very fast. that is why i love em
 
Wednesday 15th October 2025:

Training:
None

General Health and Wellbeing:
Decided to skip my usual cardio and abs day today to try and get some sleep in the morning without stressing about needing to wakeup early. It helped a "little" but i still had broken sleep as usual.
Feeling a bit "fluffy" as well. Pants feel ever so slightly tighter. I had got to the point where they were still loose even with my belt buckled to the last notch. Now on the same notch there's a bit less wiggle room. Definitely need to keep an eye on this to make sure i dont add too much unwanted weight around the midsection.
@rustle sorry about the sleep issues. keep working on it. there is a lot of things people can do
 

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