Looks solid friend
@US-pharmacies power
@US-pharmacies power
widebodybullies
Growing Newb
3/9 log
total macros
cal 4000
carb 460
protein 310
fat 75
workout- back/ bi
lat pulldown
190lb 3x10
underhand pulldown
130lb 4x12
cable row
160lb 3x12
cable hammer curl
45lb 4x14
cable pullover
50lb 3x12
barbell row
135 3x12
205 2x6
preacher curl ez bar
60lb 3x10
50lb 3x12
dbell hammer curl
30lb 4x12
ez bar reverse curl
50lb 2x12
close grip lat pulldown
145lb 4x12
weighted crunch
25lb 30/15/12/12/12
my mood and every was pretty good today, especially for it being a monday. still feeling more full and stronger by the day! back and bicep session was great, no joint pain or discomfort which is a huge change from my past few back days.
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750MG Testosterone E (weekly)
450MG NPP (weekly)
375MG EQ (weekly)
6IU HGH (daily)
20MG Cialis (daily)
total macros
cal 4000
carb 460
protein 310
fat 75
workout- back/ bi
lat pulldown
190lb 3x10
underhand pulldown
130lb 4x12
cable row
160lb 3x12
cable hammer curl
45lb 4x14
cable pullover
50lb 3x12
barbell row
135 3x12
205 2x6
preacher curl ez bar
60lb 3x10
50lb 3x12
dbell hammer curl
30lb 4x12
ez bar reverse curl
50lb 2x12
close grip lat pulldown
145lb 4x12
weighted crunch
25lb 30/15/12/12/12
my mood and every was pretty good today, especially for it being a monday. still feeling more full and stronger by the day! back and bicep session was great, no joint pain or discomfort which is a huge change from my past few back days.
-750MG Testosterone E (weekly)
450MG NPP (weekly)
375MG EQ (weekly)
6IU HGH (daily)
20MG Cialis (daily)