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Evolutionary.org 522 - How to get more from training (Bench Press, Squats, Deadlifts)

JimAbs43

JimAbs43

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Evolutionary.org 522 - How to get more from training (Bench Press, Squats, Deadlifts)

www.evolutionary.org

Evolutionary.org 522 – How to get more from training (Bench Press, Squats, Deadlifts)

Your hosts Stevesmi and Da Mobster discuss - How to get more from training (Bench Press, Squats, Deadlifts) • What Mobster does (rotate versions) • The pull in (chest) pull out (rear delts) and squeeze (contraction), feet locked (for stability) for bench press techniques • The trick of changing...
www.evolutionary.org www.evolutionary.org

https://soundcloud.com/user-594306228%2Fevolutionaryorg-522-how-to-get-more-from-training-bench-press-squats-deadlifts


https://twitter.com/x/status/1622573590192463877

Evolutionary.org-522-How-to-get-more-from-training-Bench-Press-Squats-Deadlifts-.jpg
 
JimAbs43 said:
Evolutionary.org 522 - How to get more from training (Bench Press, Squats, Deadlifts)

www.evolutionary.org

Evolutionary.org 522 – How to get more from training (Bench Press, Squats, Deadlifts)

Your hosts Stevesmi and Da Mobster discuss - How to get more from training (Bench Press, Squats, Deadlifts) • What Mobster does (rotate versions) • The pull in (chest) pull out (rear delts) and squeeze (contraction), feet locked (for stability) for bench press techniques • The trick of changing...
www.evolutionary.org www.evolutionary.org

https://soundcloud.com/user-594306228%2Fevolutionaryorg-522-how-to-get-more-from-training-bench-press-squats-deadlifts


https://twitter.com/x/status/1622573590192463877

Evolutionary.org-522-How-to-get-more-from-training-Bench-Press-Squats-Deadlifts-.jpg
Click to expand...
good info in this episode train hard guys
 
get more podcasts going
 
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