Approved Log Cutting Cycle and Body Recomposition Log with US-Pharmacies

[bss]

9/12/26 — Training Log

Morning weigh-in: 301.8 lb

Sleep: 7 hr 12 min
Blood glucose: 85 mg/dL
SpO₂: 95%
Steps: 11,654

Cardio: 62 minutes total
• 30 minutes treadmill
• 32 minutes stationary bike after lifting

Training
☆ Triceps — V-Bar Cable Pushdowns
55×15
66×10
☆ Biceps — Preacher Curls
50 each arm ×10, then 50 both arms ×10
Repeated again for 8 reps
☆ Rear Delts — Reverse Pec Deck
120×6
100×8
☆ Shoulders — Delt Raise Machine
40×10
55×7
☆ Chest — Incline Bench
135×6 — left arm struggled
Dropped to 45×15, but the left shoulder started getting sore, so I stopped instead of pushing it.
☆ Shoulders — Barbell Shoulder Press
45×15
☆ Back — Mid-Row Machine
185×10

Macros so far:
936 calories
93.8g protein
101.8g net carbs
27.3g fat

The left side still isn’t 100%, and the shoulder let me know when it had enough. No reason to turn one questionable set into another setback. Still got the work done, finished the cardio, and cleared 11,000 steps.

That’s all for today, folks.



Current Stack

Retatrutide ~ US-Pharmacies - 12mg/week split dose. Sun-Wed
Test - E ~ US-Pharmacies - ±300mg/week dosed EOD
Cardarine ~ US-Pharmacies 30mg/day
SLU-PP-332 ~ US-Pharmacies 10mg/day
HGH ~ US-Pharmacies .66mg/day before
bed.
Mots-C ~ US-Pharmacies 500mcg pre workout
BPC-157 ~ US-Pharmacies as needed for injury
KLOW - .15ml/nightly

Supplements
Vitamin D3 175mcg/day
Vitamin K2 100mcg/day
Potassium 99mg/day
Zinc 50mg/day
Taurine 2000mg/day
Iron 65mg/day
Fish Oil 3,600mg/day
Omega-3 2,160mg/day
EPA 1,300mg/day
DHA 860mg/day
Magnesium Glyconate 300mg/night

Fasting glucose at eighty five carrying three hundred pound is a genuinely good number and says the sixty two minutes of cardio is doing work the scale has not shown you yet.