Approved Log Body Recomp - Testosterone EQ Anavar Retatrutide HGH cycle Log

[JustMakeItHappen]

i love how you wrap them up! like a true meal prep pro

Bro if you heat them up it makes it easier lol

How often do you make up your burritos?

Once a week my man! I do 6 days meal prep generally on a Sunday and then eat protein meals for convenience on the Sunday I prep

 

[JustMakeItHappen]

Update on my injury


Went to the Osteopath today, legendary man.
60 minutes of pain and majority of my issue seems to be fixed - so I’ll be going back to the gym full time tomorrow.

Some exercises that engage my neck I won’t be doing (eg shrugs)
I may even consider not going heavy at all on any form of upper body workouts for a week or 2.

Once again I apologise for being slack the last few weeks. But we back on boys.

 

[JustMakeItHappen]

Also forgot to post my third meal of the day - creamy garlic steak bites w/ potato’s

And plenty of red meat in this weeks plan to keep that Texan guy happy