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Best time to use Creatine

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beatWrice

Newbie
just like the title says when is the best time to use Creatine.
I bought a couple tubs of the stuff and it was really cheap it only cost me $15 each
it's a white powder and I mix it in with my water and drink it. I also mix it with my protein shake sometimes. I'm looking for the most awesome way to take it during the day
 
beatWrice said:
just like the title says when is the best time to use Creatine.
I bought a couple tubs of the stuff and it was really cheap it only cost me $15 each
it's a white powder and I mix it in with my water and drink it. I also mix it with my protein shake sometimes. I'm looking for the most awesome way to take it during the day
Click to expand...
best time for creatine is before training
 
creatine AM and before training
 
This thread/post was reviewed by our Medical Review board.

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Ancient Strength Creatine Profile
www.evolutionary.org

Ancient Strength Creatine

Creatine is the most widely used performance-enhancement compound in the world, and has been used for the past 20 years. Industry statistics show that more and more creatine is consumed every year by athletes around the globe. The reason why creatine continues growing in popularity among athletes is
www.evolutionary.org www.evolutionary.org


Buy this triple creatine product:
www.needtobuildmuscle.com

Ancient Strength™ - Needtobuildmuscle.com - N2BM USA

Ancient Strength is a blend of three different types of Creatine to cover the body's base of need for creatine supplementation as it applies to intense training. When creatine monohydrate is ingested into the body, the body uses it by turning it into one of several things: Creatine Pyruvate...
www.needtobuildmuscle.com www.needtobuildmuscle.com



Ancient Strength Video:
 
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