Best oil to cook with

[doichlas]

What are the best oils that I should cook with?
I'm trying to eat a more healthy diet because my numbers are out of control and I'm starting to gain weight. I do a lot of cooking at home now and I want to make sure that I'm cooking with the best. Can you suggest the best oil to cook with

 

[SteveSmi]

Unrefined cold pressed coconut oil

 

[starboy]

What are the best oils that I should cook with?
I'm trying to eat a more healthy diet because my numbers are out of control and I'm starting to gain weight. I do a lot of cooking at home now and I want to make sure that I'm cooking with the best. Can you suggest the best oil to cook with

processed corn oil lol joking guys

coconut oil is best

 

[CEO]

bros olive oil is best

 

[ROIDDERS]

coconut oil with olive oil

 

[QuadSweep]

unprocessed coconut oil is best

 

[Ulter]

real olive oil is best

 

[RickRock]

I like olive oil

 

[e2]

i just use the spray no fat one

 

[2Thick]

i only use olive oil

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Jayne Scott]

Olive oil works for me. But I've been known to use coconut oil on occasion.

 

[Mobster]

Coconut oil

 

[Vadim Fedorov]

Organic coco oil is the leader

 

[JasonPriest]

if you can find real olive oil sure, but its hard to find

 

[BodyMonster34]

bro on ranch we make own oils

 

[RoySimpson]

Love organic olive oil!

 

[Tiger Salman Khan]

Coconut oil is a good option........make sure you have real quality oil........

 

[Masonic Bodybuilder]

I like coconut oil or avocado oil.

 

[serpent]

I have always gone with olive oil as far as which is healthiest.