Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

25 set routine too much?

Wasmer

Newbie
I’m pretty new to weight training I’ve been doing it for the past two years but not very serious.
Maybe I’ll hit the gym once or twice a week but I’ve been mostly playing basketball and other sports
now I want to up my game and focus more on weight training and bodybuilding
what do you think about doing a 25 set routine keeping the rep range 10-15 area. Do you think this is too much?
 

Similar threads

Top Bottom