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Approved Log Testosterone Blend and NPP Cycle Log

very nice form on those squats
you're not cheating either
 
Zyglamail said:
I like how you hit some isolation training as well
and you hit some Bulgarian split squats
Click to expand...
Dude I love burning out on leg extensions and then using the foot bar for split squats. The pump is sick walking out of the gym.
 
n8cantrell said:
For pulldowns I strap up right where it curves. And then the rest of my training I focus on single arm Pulls. And yes, I've definitely considered fasting on a Sunday. I'm finished with this cycle on Wednesday. For calories I'm planning on eating similarly, just cutting my portion sizes. I think my appetite will come back once I'm off the dbol. But seriously, the strength is insane. I love it. 500 went up quick today and I added an extra plate on each side for the iso leg press and did more reps and an extra set.
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@n8cantrell you should try the fasting every 2 weeks 24 hour fast would help clean out.
I think you have to keep the protein up to grow but you gotta detox digestion sometimes bro :)
 
Strong as an ox my dude ?
 
n8cantrell said:
Nov14
Bench
135x15
225x12
315x5
335x3
365x1
385x1
395 super close but failed
315 3x5
DB incline 120s 3x6
BB Incline 3x10
Landmine singlearm Crossover bar +20 3x10
Single arm pec deck 100 3x12

Bro talked me into trying 395. Almost had it, he had to initially give me a tiny bit of help at my sticking point but made me grind out the rest of the rep. I'll try it again Wednesday on the last day of cycle. Dbol has killed my appetite and my gas/burps are god-awful? the gains have been awesome tho, but I think 6 more days and my body will need a break.
Click to expand...
Great job here
 
Nov17
Shoulder, traps and arms.
Didn't log specifics, I was working out with someone.

Nov18
Rest

Nov19
Horizontal calf raises 400 3x10 superset
Db RDL's 100s 3x10
Seated Hamstring Curls 100 3x15
Smiths RDL's 200 3x10
Horizontal calf raises 400 2x10
Donkey kicks 200 3x10
Horizontal calf raises 400 2x10
Laying Hamstring Curls 185 3x8
Single leg laying Hamstring Curls 80 3x8
Seated Hamstring Curls 100 3xfailure
 
GHgut4life said:
@n8cantrell dont donate too much there are possible nasty side effects when you do that
you can see @ts06 over-donated and had a huge health issue

Secondary Polycythemia Complications - Extended Report

Hello friends of TRT & board members, I come to you with a good heart and respectfully first and foremost before I make this statement/post. I do not care that I have not reported a log. Please read that twice. I am under extreme medical care currently by specialist and I simply come here to...
anabolex.com anabolex.com

I suggest aspirin to start and if you worried about thick blood, you can drop the EQ, run the rest of the gear.
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You're a straight fucking idiot and you're going to get people killed. i didn't over donate, I HAD to. I didn't have a choice - I have polcythemia you idiot. Jesus christ you'er a moron.
 
ts06 said:
You're a straight fucking idiot and you're going to get people killed. i didn't over donate, I HAD to. I didn't have a choice - I have polcythemia you idiot. Jesus christ you'er a moron.
Click to expand...
Okay newbie, calm down. And get the fuck outta my log.
 
ts06 said:
You're a straight fucking idiot and you're going to get people killed. i didn't over donate, I HAD to. I didn't have a choice - I have polcythemia you idiot. Jesus christ you'er a moron.
Click to expand...
Relax, the way we understood your story is you OVER donated and this caused your issue
sorry if you misunderstood what I said
 
n8cantrell said:
Nov17
Shoulder, traps and arms.
Didn't log specifics, I was working out with someone.

Nov18
Rest

Nov19
Horizontal calf raises 400 3x10 superset
Db RDL's 100s 3x10
Seated Hamstring Curls 100 3x15
Smiths RDL's 200 3x10
Horizontal calf raises 400 2x10
Donkey kicks 200 3x10
Horizontal calf raises 400 2x10
Laying Hamstring Curls 185 3x8
Single leg laying Hamstring Curls 80 3x8
Seated Hamstring Curls 100 3xfailure
Click to expand...
n8cantrell said:
Nov20
Bench
135x15
225x15
315x5
365x1
390x1
315x5 pause reps
BB Incline 225 3x10 pause reps
Landmine singlearm Crossover bar +20 3x10
Decline hammer strength 125 each arm 4x10
Pec deck 110 single arm 3xfailure
Click to expand...
2 good days @n8cantrell
i lik the bench
390 you killed it almost 405~
 
Nice way to end the cycle. 60 pounds gained on bench, 80 pounds gained on squat.
1000020258.jpg
 
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