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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

kneeling squats something to consider?

B

Beauror

Newbie
Do you guys know what these are? just learning about them and seeking more info. after trying them out from watching some videos it seems they really nail my hips and hamstrings. gives me some good pumps in there. how do you think these are different then doing weighted lunges?
 
Beauror said:
Do you guys know what these are? just learning about them and seeking more info. after trying them out from watching some videos it seems they really nail my hips and hamstrings. gives me some good pumps in there. how do you think these are different then doing weighted lunges?
Click to expand...

I've done kneeling squats and my Knees hurt ironic right.
 
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