Back to keto dieting?

[gaeri26]

Seems like people have gone away from it lately and now going back?
Some of you on here are fans of it from prior posts but would like to touch base on it
Should you not run a keto style diet during your post Cycle Therapy or between cycles? also can you still add muscle mass doing that sort of diet. also how do you get your fiber requirements when you're on that type of diet if you're avoiding a lot of the grains and potatoes?

 

[RealQuadzilla40]

Seems like people have gone away from it lately and now going back?
Some of you on here are fans of it from prior posts but would like to touch base on it
Should you not run a keto style diet during your post Cycle Therapy or between cycles? also can you still add muscle mass doing that sort of diet. also how do you get your fiber requirements when you're on that type of diet if you're avoiding a lot of the grains and potatoes?

I like to do keto for cutting and I use psyllium husk with it daily

 

[CEO]

bros keto works to shred up

 

[ROIDDERS]

do keto why not i love it

 

[QuadSweep]

low carbs = shred city

 

[Ulter]

fastest way to lean out is low carb days

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

keto is a good diet

 

[2Thick]

i do keto and refeed days try that

 

[SteveSmi]

Seems like people have gone away from it lately and now going back?
Some of you on here are fans of it from prior posts but would like to touch base on it
Should you not run a keto style diet during your post Cycle Therapy or between cycles? also can you still add muscle mass doing that sort of diet. also how do you get your fiber requirements when you're on that type of diet if you're avoiding a lot of the grains and potatoes?

there are good aspects of keto but i do not agree with avoiding fruit. also carbs are not your enemy if they are legit healthy carbs. avoid the bad carbs

 

[JasonPriest]

if you have to take a supplement on top of any diet then is it a good diet? hmmm

 

[BodyMonster34]

Seems like people have gone away from it lately and now going back?
Some of you on here are fans of it from prior posts but would like to touch base on it
Should you not run a keto style diet during your post Cycle Therapy or between cycles? also can you still add muscle mass doing that sort of diet. also how do you get your fiber requirements when you're on that type of diet if you're avoiding a lot of the grains and potatoes?

bro keto aight, but better diets

i do ranch diet

 

[25homes]

Seems like people have gone away from it lately and now going back?
Some of you on here are fans of it from prior posts but would like to touch base on it
Should you not run a keto style diet during your post Cycle Therapy or between cycles? also can you still add muscle mass doing that sort of diet. also how do you get your fiber requirements when you're on that type of diet if you're avoiding a lot of the grains and potatoes?

you need carbs bro

 

[Mobster]

Seems like people have gone away from it lately and now going back?
Some of you on here are fans of it from prior posts but would like to touch base on it
Should you not run a keto style diet during your post Cycle Therapy or between cycles? also can you still add muscle mass doing that sort of diet. also how do you get your fiber requirements when you're on that type of diet if you're avoiding a lot of the grains and potatoes?

Nope.

 

[Tiger Salman Khan]

follow the keto diet properly..........

 

[Masonic Bodybuilder]

Keto works if you run legit keto and stay consistent. Too many people run keto as a high protein diet when that is not what it is.

 

[ballin2504]

My buddy does keto and shreds the weight off

 

[Topps_Baseball88]

It definitely does work