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12-8-26 Weigh in: 87.3kgs 👌 Warmup Treadmill x 15mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 10x 65kgs, 10x72.5kgs Close Grip...

Lucky for me as I have the legs and thighs of a small child 🤣🤣.

Cheers brother. Gotta do what I gotta do. And I’ve made it this far. Now it’s a personal challenge to see what I can actually achieve.

The food is going to be my hardest part for sure. I’ve never been a big eater despite the size I was. And have a lot of food issues to...

Cheers. Appreciate it. I’m trying to learn as much as possible and work on technique. I feel my workout volumes may be too much...

☆This log is proudly sponsored by; US-pharmacies ☆ ☆PROUD MEMBER OF USP CHAMPIONS☆ • DAY 2 — PULL | BACK • BICEPS • REAR DELTS • 0700...

He looks more dialed in.

Can Grimes make the step up?

I saw a lab test that showed it came in around 430/ml. I am more than ok with that lol.

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yes sir, test only. Very true about high concentration. Starting low.