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Wwidebodybullies replied to the thread first post-.7/25 total macros cal 3000 carb 360 protien 240 fat 60 rest day- 12,000 steps 600mg test e 300mg mast p 60mcg clen 6iu...
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Wwidebodybullies replied to the thread first post-.7/24 total macros cal 2600 carb 260 protein 225 fat 60 hams/ back/ chest prone leg curl 60 2x15 100 3x12 belt squat...
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Wwidebodybullies replied to the thread first post-.7/23 total macros cal 2000 carb 50 protien 225 fat 90 quads/ arms/ delts leg ext 100 2x12 130 3x12 100 1x12 hack...
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Wwidebodybullies replied to the thread first post-.7/22 total macros cal 3000 carb 360 protien 240 fat 60 rest day- 12,000 steps 600mg test e 300mg mast p 60mcg clen 6iu...
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Wwidebodybullies replied to the thread first post-.7/21 total macros cal 2600 carb 260 protein 225 fat 60 hams/lats/ chest prone leg curl 60 2x12 100 3x12 belt squat...
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Wwidebodybullies replied to the thread first post-.7/20 total macros cal 2000 carb 50 protien 225 fat 90 workout- quads/ arms/ delts hack squat starting resistance 105 90...
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Mobster replied to the thread Approved Log Mobster - back on the grind log.Monday Seated Press Half a mind to go to 125kg/275lbs for reps or to try to double `140kg/308lbs Did a single Tricep Pressdowns One arm... -
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San Andreas replied to the thread Approved Log Self TRT body recomp training Log.Ripper Upper Session: Great upper session today, still smashing PBs despite the fact I’m in a defecit 👌💪🏻 Pump was epic with Zombie... -
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Mobster replied to the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies.Looking leaner
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