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Sticking to posterior day for back and hammies while everyone else chases chest day shows real discipline that'll pay off long term...

very very good back size brother @floridaman1984 @bss @HarleyGuy

Don't worry, kid. I'm quite tolerant of mentally ill people. Even someone as mentally challenged as you wouldn't be bothered. This isn't...

Steroidify has some great deals. Take advantage of these offers.

I think diet fatigue is a real thing. A lot of people get bored.

300mg test cyp - 3 times/wk 300mg mast enth - 3 times/wk 50mg anavar - daily 1mg cjc/ipa - 5 on/2 off 5mg reta/weekly Been loving...

@Krock21 Good updates....keep it up.....

we appreciate u

Pull day at gym today, motivation is high, but damn am I feeling sore 😅 6 weeks off will do that though. I put on a couple kilos a n...

Pulling bloods to see where E2 lands on the 250 before you touch anything is the right way round, no guessing, and that @Southern Cross...

Always some cool things to talk about on these episodes. There are a lot of things that people can learn from.

DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×17 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×17 Bodyweight / W120 lb...

DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* ☆PROUD TEAM USP CHAMPION☆ • Started the day at 0400. Shut...