Latest activity

That looks tasty 😋

Pull: Neutral Lat Pull: 72x9, x8 Primal T-Bar: 35x8, x5 Sa Cable Row: 35x9, x7 Prime Seated Row: 68.75x8, x6 Laying Rear Delt: 15x9, x6...

CLICK HERE to view the AMA Episode. In This AMA, Jujimufu breaks down the simple hip flexion and mobility drills most people never...

Bros, this is how I run Tren: - Tren 250 to 300 mg a week - Anavar 50 mg a day - Testosterone 200 mg a week

Tren is definitely the GOAT! I got a lot of love for it. I like 250 mg a week with either tbol or anavar.

A good tren cycle is going to be running it between 200 and 400 mg a week. I don't see any purpose of running it higher and keep the...

Bros, I think three IU's is good. You'll get good results. If you start getting some issues like carpal tunnel, lower the dose a little bit.

I love me some HGH. I've always done well with around 1 to 2 IU's per day. You can always adjust it and go higher. But that's a good...

You're never gonna go wrong using growth hormone but you need to make sure you're using legitimate. I recommend Beligas or PharmaQo from...

Bros, back in the day I used to use a lot of creatine because it's cheap. When I was a teenager I used to go to the vitamin shop and buy...

Creatine is definitely the goat. You can do 5 g per day. I think that is a maximum dose that should do the job.

Creatine is one of the easiest things to use and it's also very cheap so you're not going to go wrong running it.

Bros, we love deca and testosterone. It's one of my favorites and proviron also are one of the best. It's a great stack and easy to do.

Thank you Euro Pharma for sponsoring this one. It's a good episode. I like DECA. I've used it many times.