Latest activity
-
@Eheoew can't complain at all man. Good to hear you got some decent sleep. I'm looking forward to a nice weekend and getting rest as well. -
Bros, I give you a lot of credit on this one. I'm glad you woke up and felt good. The gym, you sometimes feel tired and you're ready for...
-
Looking really good on this man. Keep up the good work. @Eheoew one of the things I like, man, I wish I had chicks hitting me up for a...
-
Jayne Scott replied to the thread HIIT Hard.Absolutely 💯 -
High intensity is the way! it saves you time and it works great. i highly vouch for it
-
Jayne Scott replied to the thread HIIT Hard.👍👍
-
we love these workouts. i am starting to get into them. its hits you hard and fast
-
Jayne Scott replied to the thread HIIT Hard.Aye 💯
-
I love HIIT training. it works great and it really works. gets you into great shape!
-
Jayne Scott replied to the thread HIIT Hard.Aww... thanks @2Thick
-
GOAT training again by our best friend Jayne. we love hardcore training. that is what we love to see
-
Jayne Scott replied to the thread HIIT Hard.😊
-
sister you are the best! we love this training. its a killer workout!
-
Jayne Scott replied to the thread Using BPC into my wrist.Hi @Zuasme BPC-157 is well known to help with healing wounds, tissue repair, boosting blood flow, reducing inflammation and even...
-
Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
Like.
Friday Note to self. Read you f**n log book (see below) ** Close Grip Bench Press to 175kg/385lbs x 5 x 2. Ideally it should have been...