your go to staple meal?

[Lqoeip]

So over the past year I’m curious what is your go-to staple meal that you have eaten for dinner more than any other meal?
I will name mine:
ground turkey, rice and spinach with avocado
or
baked chicken thighs air fryed with potatoes and eggs.

 

[BigArms42]

So over the past year I’m curious what is your go-to staple meal that you have eaten for dinner more than any other meal?
I will name mine:
ground turkey, rice and spinach with avocado
or
baked chicken thighs air fryed with potatoes and eggs.

boiled eggs and more boiled eggs my staple

 

[Mobster]

I don't eat like that

 

[SteveSmi]

i will get a plain rotisserie from whole foods and then cut it up

then get an organic lettuce and cut that up into a bowl

add oregano, black pepper and braggs ACV with the mother to it.

boom now i have a chicken salad that tastes great and is super healthy

 

[QuadSweep]

Spinach and a small steak

 

[BodyMonster34]

well I like grass-fed beef that's what real men eat and barbecue that shit

 

[JasonPriest]

I like to make myself a nice vegetable and chicken soup

 

[MONSTRO]

scrambled eggs with a little bit of cheese good Portuguese meal

 

[Vadim Fedorov]

I try and avoid red meat so I'll eat some chicken with avocado

 

[2Thick]

best thing to eat is going to be broccoli and brown rice with chicken

 

[e2]

ground turkey or ground beef

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

I like to have some pineapple with a side of chicken breast

 

[chesty]

chicken with teriyaki sauce and then added spinach and broccoli

 

[ROIDDERS]

brown rice and chicken crispy in the air fryer

 

[CEO]

bros my wife make some damn good Asian food.

 

[DjuriEggink]

I'm addicted to a meal of white fish wrap
with 4 - Whole wheat wraps, 450g - White fish, 150g - Black beans, 4 tbsp - Onions (chopped), 12g - Cumin, 1 Cup - Tomatoes (cooked), 2 Cup - Lettuce , 2 tbsp - Oregano (fresh), 1 Cup - Cucumber and 1 Cup - Green peas

 

[ballin2504]

Chicken and rice. Fast and effective

 

[25homes]

So over the past year I’m curious what is your go-to staple meal that you have eaten for dinner more than any other meal?
I will name mine:
ground turkey, rice and spinach with avocado
or
baked chicken thighs air fryed with potatoes and eggs.

Chicken and rice