Old body, Young mind - fighter - TRT and Equipoise cycle Log

[SteveSmi]

Ouch those injuries look tough
but I bet it made your legs stronger

 

[AK-47s]

your legs look good already bro @AK-47s
be careful with injury but you thicking it

Cheers bro: yeh will do. Knees are banged up after getting kicked and checking kicks for 18 years hahah

 

[Mobster]

I'd be sure to use knee wraps or sleeves

 

[AK-47s]

I'd be sure to use knee wraps or sleeves

Good point

 

[Austin316]

check with your health department in your area
I'm sure they can diagnose what everyone is getting this way you know for the future

 

[sambee38]

yeah it would be good to know what it is to know if it's contagious
whether it's contagious by air or contagious via liquid

 

[BookerTNY]

nice pictures man what a brutal sport
I would never do it but I know it's good exercise

 

[Arabian]

man the bruising on your legs looks crazy
I'm sure that you got some good cardio from all that martial arts

 

[Zyglamail]

man looks like you got in a car accident in those pictures
sort of breaks my heart to see anyone hurt like that

 

[Shrine]

it's sort of like a soccer player
they hit the ball off their head so many times that they end up with a very strong forehead

 

[caligirl85]

long as you had fun the whole way that's what counts
take out your anger in the ring

 

[AK-47s]

nice pictures man what a brutal sport
I would never do it but I know it's good exercise

Sure is bro

 

[AK-47s]

long as you had fun the whole way that's what counts
take out your anger in the ring

For sure bro! And helps with the anger for sure!

 

[zedhed]

mobster makes a good suggestion
you can try the knee wraps why not

 

[RoySimpson]

Legs today guys.. now one thing I have not really done over the years, concentrated legs and quite frankly my knees and ankles, after kicking and been kicked and smashed that many times over the years, I’m not really interested in trying to build them up! There to busted and too broken. Lololol

I might not be able to lift heavy.. but I can soon kick the door off a ram truck haha

Routine and current legs, and I’ll put some pics up of old injury’s for fun hahaha

BARBELL SQUATS
12-15 reps
3 sets
LEG PRESS
12-15 reps
3 sets
LEG EXTENSIONS
12-15 reps
3 sets
LYING LEG CURLS
12-15 reps
3 sets
BARBELL LUNGES
50 Reps
1 set
CALF RAISES STANDING
12-15 reps
3 sets
CALF RAISES SEATING
12-15 reps
3 sets

Legs are for kicking people In my opinion haha

@AK-47s fight life aint no joke!

 

[Masonic Bodybuilder]

Looking good man, but did you have to post that nasty leg pic again, lol.

 

[AK-47s]

Looking good man, but did you have to post that nasty leg pic again, lol.

Haha yeh

 

[GHgut4life]

Haha yeh

lol it freaked me out

 

[ballin2504]

Vascular legs man!!! That’s killer

 

[AK-47s]

Vascular legs man!!! That’s killer