Approved Log My 1st Testosterone Enanthate Anavar Cycle Log

[bossbigzz]

you're on my sub list bro but i got like 100s of articles I read so i do make mistakes

Put me on the V.I.P list

 

[bossbigzz]

super awesome you didnt use the old pharmacom i was real worried you get an infection bro my bad for blowing off
i had guys with infections with fake pharmacom i trained so i got ptsd from it LOL!

big training though, i think you need to volume up to cut
15-20 reps yes higher volume
how about cardio? can we do AM fasted cardio UP?

My leg is so messed up from that fake shit. I don't know what it was but my leg muscles are slightly twitching and my skin feels raw. But nothing is discolored and I can still feel my toes and what not so I should be good. But I just want this pain to go away already. I don't doubt that there was some steroid in there but it also for sure was contaminated and I'll STOP ANYONE in the future from buying that crap.

 

[bossbigzz]

super awesome you didnt use the old pharmacom i was real worried you get an infection bro my bad for blowing off
i had guys with infections with fake pharmacom i trained so i got ptsd from it LOL!

big training though, i think you need to volume up to cut
15-20 reps yes higher volume
how about cardio? can we do AM fasted cardio UP?

I can do higher reps for sure. But cardio I'm not sure about lol if I do enough reps it sure feels like cardio to me. Honestly I've never actual done cardio before.

 

[bossbigzz]

I fasted for about 7 hours then worked out and continued to fast for another 8 hours after my workout and finally ate this high protein meal. 2 chicken breast skinless and 2 fish. I hope i did this the correct way to be in ketosis. I did drink 45g of protein after my workout as well.

 

[GHgut4life]

I can do higher reps for sure. But cardio I'm not sure about lol if I do enough reps it sure feels like cardio to me. Honestly I've never actual done cardio before.

cardio is going to be key and its easy to do not like running, something simple bodybuilding style
15min incline 2 speed 2 on treadmill while you listed to the our family podcast

Podcasts

Podcasts

www.evolutionary.org

and 15min post
its easy smooth and will help shred you up FASTER by a huge % bro @bossbigzz

 

[GHgut4life]

I fasted for about 7 hours then worked out and continued to fast for another 8 hours after my workout and finally ate this high protein meal. 2 chicken breast skinless and 2 fish. I hope i did this the correct way to be in ketosis. I did drink 45g of protein after my workout as well. View attachment 22845

You will not be in ketosis with high protein only, you need higher fat than protein to get into ketosis then you can mod it after bro

 

[bossbigzz]

cardio is going to be key and its easy to do not like running, something simple bodybuilding style
15min incline 2 speed 2 on treadmill while you listed to the our family podcast

Podcasts

Podcasts

www.evolutionary.org

and 15min post
its easy smooth and will help shred you up FASTER by a huge % bro @bossbigzz

Dang it man I thought i could go my whole life without doing cardio and you ruined that for me lol guess I'll have to work that in my schedule a couple of times a week

 

[bossbigzz]

You will not be in ketosis with high protein only, you need higher fat than protein to get into ketosis then you can mod it after bro

Oh ok.

 

[GHgut4life]

Dang it man I thought i could go my whole life without doing cardio and you ruined that for me lol guess I'll have to work that in my schedule a couple of times a week

You should do it every time you train, if you tight on time do 10pre/10post and cut training by 10min, cardio is key cutting or bulking @bossbigzz you'll get way better results with it bro

 

[ballin2504]

Christmas came right on time today. Just need to wait one more day now.
View attachment 22799

@bossbigzz that’s some good lookin gear. I’ve always said I’m gonna try para but haven’t yet.

 

[bossbigzz]

This is for later tonight. I'm fasting til then.

 

[going2cycle]

This is for later tonight. I'm fasting til then.
View attachment 22860

whats that potatoes on the bottom?

 

[bossbigzz]

whats that potatoes on the bottom?

Don't know what you're talking about were they not hid very well? Lmao

 

[bossbigzz]

Does anyone think 20% sound right as far as my body fat based on the pictures I posted here? I'm curious what people are thinking sounds right. BTW I have a fat ass that part you can't see so you may have to add a couple of percents to the guess lol

 

[going2cycle]

Don't know what you're talking about were they not hid very well? Lmao

that aint keto lol dont hide

 

[going2cycle]

Does anyone think 20% sound right as far as my body fat based on the pictures I posted here? I'm curious what people are thinking sounds right. BTW I have a fat ass that part you can't see so you may have to add a couple of percents to the guess lol

honest answer? probably 25%+ but no problem
you will shred down
anabolex family here to help @bossbigzz

 

[bossbigzz]

honest answer? probably 25%+ but no problem
you will shred down
anabolex family here to help @bossbigzz

Shoot you're probably right but hey I'll get it squared away quick fast in a hurry

 

[bossbigzz]

that aint keto lol dont hide

some people just like to rain on my parade

 

[going2cycle]

some people just like to rain on my parade

just facts bro lol

 

[going2cycle]

@bossbigzz today updates?