wornplates
Newbie
Hello everybody. I have a question about multivitamins. Do you think they're really needed for bodybuilding or do you think I can get away with not using them?
I'm in my late 20s and I feel like I have a very balanced diet. I get a good amount of fats, carbs, and protein and I also eat a good amount of fruits and vegetables.
Do you think I still need a multivitamin or should I pass?
I'm in my late 20s and I feel like I have a very balanced diet. I get a good amount of fats, carbs, and protein and I also eat a good amount of fruits and vegetables.
Do you think I still need a multivitamin or should I pass?