growing bigger quads?

[Eraoem]

What do you think would be the best exercises for growing bigger quads? I’m a bit concerned with why my quads aren’t growing as fast as my calves or hamstrings. I’ve been doing leg extensions and squats 1-2x a week.
Is there any other exercises you recommend? I don’t want to develop some imbalances. Or have my legs look weird.

 

[Mobster]

What's your actual routine? And weights

 

[CEO]

Bros , it's possible that you are overtraining. Try hitting them once a week, only but go hard.

 

[ROIDDERS]

Just keep working at it, man. Rome wasn't built overnight.

 

[chesty]

A lot of times some people have certain genetics. You might just not have good genetics for your legs.

 

[Ulter]

I think you'll be fine. I think leg extensions and squats are perfectly good.

 

[2Thick]

Try doing some box squats. Those are really Force growth.

 

[wootoom]

I say add some lunges to your routine. Lunges are a great way to work all your legs.

 

[JasonPriest]

How about some sled pulling? We just put one in my gym and a lot of people are using it.

 

[BodyMonster34]

Bro, you gotta pound the legs harder. You doing any deadlifts.?

 

[QuadSweep]

Cleans done properly. Can really Force growth in the legs. And if you can go heavy, that's even better.

 

[Arabian]

Definitely some good suggestions above. I think that deadlifts and squat should be your better bread and butter.