Phill V.I.P. Gold Today at 9:03 AM #1,903 After a restful Sunday, today's chest and biceps incline dumbbell bench press dips superset: -peck deck machine -dumbbell floor press chest barbell curls straight bar preacher curls rope curls
After a restful Sunday, today's chest and biceps incline dumbbell bench press dips superset: -peck deck machine -dumbbell floor press chest barbell curls straight bar preacher curls rope curls