2Thick V.I.P. Silver Logger Mar 10, 2025 #1,821 It's an inspiration seeing your updates My man. so impressive!
Vadim Fedorov V.I.P. Moderator Mar 10, 2025 #1,822 keep up the good work my friend. you are doing a great job!
wootoom Vet Moderator Moderator Gold Mar 10, 2025 #1,823 2 straight day sof training and rest day is smart. 2 on 1 off is a good strategy IMO
RoySimpson Veteran VIP Moderator Logger Mar 12, 2025 #1,827 Phill said: View attachment 22663 Click to expand... @Phill looking jacked bro!
Phill V.I.P. Gold Apr 20, 2025 #1,832 Happy Easter, fam! Hope you get hella chocolate and good vibes all day.
xyle9999 V.I.P. Logger Apr 20, 2025 #1,833 Phill said: View attachment 26643 Click to expand... Incredible shape bro
Phill V.I.P. Gold Yesterday at 8:34 AM #1,839 testosterone 400 mg/week boldenone 400 mg/week 1-2 mg arimidex per week about 4500 kcal/day 640-650 gr carbs 350-370 gr proteins 30-40 gr fats this is the comparison between 100 and 115 mcg of t4
testosterone 400 mg/week boldenone 400 mg/week 1-2 mg arimidex per week about 4500 kcal/day 640-650 gr carbs 350-370 gr proteins 30-40 gr fats this is the comparison between 100 and 115 mcg of t4