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Approved Log Domestic supply ( test, tren, anadrol) log

BigArms42

V.I.P.
Gold
Eating 4 5 times a day.
Few shakes
Lots of water

Did chest. Usually do chest on thurs but skipped it last week. Last week was a bad week.
Killed it today tho. Huge pump. I can see good difference in size.

Chest work out
Warm up

Flat flies
4x12
Incline bench press
4x10
Reg bench
4x10
Decline flies
3x15

I lift at home. Very limited and still big with being limited. No reason anyone cant be or fit

Upped protein

D-S log is going very good lets get some diet updates
 

QuadSweep

Top 5 Jr. USA Lt/hvy weight
Red
push up the log mike
 

Mike_wh00

V.I.P.
Silver
I do not count anything. Do not consume enough. Very hard during the day. I cant be eating the whole time I'm working

Protein granola bars
Protien shake with milk

Cheese burger
Fries

Protien shake always with milk
Greek yogurts
Or cottage cheese type snacks

Buffalo chicken wrap
Fries , veggies

Usually another shake before bed.

My lunches and dinners can be different depending on the day.
Input welcome!
 

Mike_wh00

V.I.P.
Silver
Had a couple rough 2 weeks. I have been moving all my stuff after work into my girlfriends house. So that has taken up my nights after work. Then organizing and situating everything. I haven't had the time to update this or post on the threads. For that I am very sorry and I'm back now. I haven't lifted for 2 weeks. I started lifting this week. I had to go get a gym membership. I was lifting at home. I moved 40 mins away from where I was. I've hit chest back and arms this week so far. I am at 202 lbs. Started at 187. A week without anadrol. The anadrol was making me get very hot and sweat alot evem when sitting still. Pretty sure thsts high blood pressure so I cut it from 100 to 50 mg and ran it for like a week or two longer till the pills ran out. I'm feeling good. Very strong and huge pumps still in gym. Not eating enough probably. Consuming as much protein as I can. Will update more info in a day or two.
 

JasonPriest

V.I.P.
Moderator
I do not count anything. Do not consume enough. Very hard during the day. I cant be eating the whole time I'm working

Protein granola bars
Protien shake with milk

Cheese burger
Fries

Protien shake always with milk
Greek yogurts
Or cottage cheese type snacks

Buffalo chicken wrap
Fries , veggies

Usually another shake before bed.

My lunches and dinners can be different depending on the day.
Input welcome!
you should clean up your diet more
 

going2cycle

V.I.P.
Moderator
Had a couple rough 2 weeks. I have been moving all my stuff after work into my girlfriends house. So that has taken up my nights after work. Then organizing and situating everything. I haven't had the time to update this or post on the threads. For that I am very sorry and I'm back now. I haven't lifted for 2 weeks. I started lifting this week. I had to go get a gym membership. I was lifting at home. I moved 40 mins away from where I was. I've hit chest back and arms this week so far. I am at 202 lbs. Started at 187. A week without anadrol. The anadrol was making me get very hot and sweat alot evem when sitting still. Pretty sure thsts high blood pressure so I cut it from 100 to 50 mg and ran it for like a week or two longer till the pills ran out. I'm feeling good. Very strong and huge pumps still in gym. Not eating enough probably. Consuming as much protein as I can. Will update more info in a day or two.
yea I dont like moving either

lets get more updates we are waiting on you big man
 

QuadSweep

Top 5 Jr. USA Lt/hvy weight
Red
I'm a fan of D-S gear so this log is going up finally
 
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