Chest workout thoughts

[quecko]

please critique my workout below and please don't make fun of me
I’m 21 years old and new to lifting
25 reps pushups
15 reps dips
3 sets bench press
4 sets incline bench press
25 reps pushups to finish workout
do you think this is a good workout for a newbie?

 

[SteveSmi]

that is more than enough volume for the week especially someone as a newbie. i would not do this workout more than once every 5-6 days max

 

[JasonPriest]

try doing 80% only on those bench and 60% on the inclines

 

[BigArms42]

please critique my workout below and please don't make fun of me
I’m 21 years old and new to lifting
25 reps pushups
15 reps dips
3 sets bench press
4 sets incline bench press
25 reps pushups to finish workout
do you think this is a good workout for a newbie?

thats a high load you shouldnt increase that stick to it since you doing sarms

 

[BodyMonster34]

bro this a good workout for newb but a poosy workout for someone like me

 

[CEO]

bros you got a good session for a newb keep going

 

[ROIDDERS]

good set imo keep this

 

[QuadSweep]

i like it just add more push ups

 

[Ulter]

add more dips at least x2

 

[e2]

more dips i agree

 

[2Thick]

do more bench press

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

Doesn't matter what I think - is your chest getting better - yes or no? That's all that matters

 

[Vadim Fedorov]

Your set looks fine, keep going and keep us posted

 

[Tiger Salman Khan]

start slow and notice the results as you increase the numbers.........

 

[Masonic Bodybuilder]

Just give it a try and see how you respond. There is no magic routine so you just have to see what works for you.