Bodybuilding exercises that are key

[balsoe]

I'm curious about bodybuilding exercises that would be extremely important. Ever since the pandemic, I've been training from home. I've been using the same equipment. I've realized that this isn't good and I need to get a gym membership because there are certain movements that I might be missing out on using the same equipment every single day.
What are some must-use bodybuilding exercises that you depend on that I should be doing when I start my gym membership next week?

 

[2Thick]

I think the key exercises are things like deadlifts. It's a total body workout especially if you're doing it correctly.

 

[CEO]

Bros, I think upper body bench press is the key, flat bench press especially, and you should try and push your weight.

 

[ROIDDERS]

Squats are really good. They stress you out and they cause you to get stronger. I think they're a very important exercise if done correctly.

 

[Ulter]

There is no important exercise in bodybuilding. You can technically get away with isolation lifting or strength training.

 

[JasonPriest]

I think compound lifting definitely has its place. You could stick to something simple like the 5x5 program and really get good progress especially if you're new.

 

[Mobster]

What movements do you do at home?

 

[tx_jeff]

You ask 10 people you’ll get 10 different answers. Do what feels good and if you feel like you’re not getting a good enough workout, invest in a gym membership.