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best supplements for someone with a bad stomach

D

Deruaso

Newbie
so I have a bad stomach and I was wondering what supplements I can use that won’t bother it
not interested in taking enzymes or probiotics it’s a cover-up a bad supplement
just looking for some clean supplements that I can start taking that won’t bother me while I trained and then afterwards and will bother my sleep
 
Deruaso said:
so I have a bad stomach and I was wondering what supplements I can use that won’t bother it
not interested in taking enzymes or probiotics it’s a cover-up a bad supplement
just looking for some clean supplements that I can start taking that won’t bother me while I trained and then afterwards and will bother my sleep
Click to expand...
you should take probiotics and digestive enzymes for digestion
 
well you should avoid the foods that you are intolerant to in the first place

and then if you screw up i would always keep activated charcoal on hand
 
there are a lot of supplements that you can take I think pure creatine might be a good option
 
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