I'm 6 ft 1 in
195
16% body fat
I have been doing a lot of CrossFit and have put on a lot of strength and also cut down from 20% body fat. So I want to keep this progress going
if you had to pick one sarm that would help you in the CrossFit game which one would you choose and what dosing should I run
What is the safest age where I can start using sarms. There was a thread where they said that the 20-22 age group was the bare minimum to start using them but I want to make sure. I am about to turn 22 and I'm looking to gain some strength and mass but I don't want to take anything that will...