so im 5 foot 10 inches, 290 lbs always been stocky work and carry myself well for my age, decided to try and tighten my shit up a bit.....my second day 25mg osto and 7 caps n2guard, been fasting a week before probably between 1200/2000 calories one meal around 7pm which is still down 1000...
looking for some advice, im a 56 year old male have always been as strong as a bull im looking to lose a little body fat and maybe tighten up some muscle mass, heard some good things on ostarine especially for my age. was thinking about 12.5 mg for the first 8 wks and if no issues maybe 25 mg...