Bros, hell yeah! I like the seated shoulder press machine and I like the converging seated chest press. That's all looking good and incline dumbbell chest fly really good too. @Ratatata
Bros, hell yeah! I love that you finished with some good exercises, then hit your cardio, and then you posted. You are going to eat now; you built up a nice appetite, ha ha. @Mikebee
Sister did a great job on this. I like how she goes over some of the things that she's learned and some of the things that she disagrees with out there.
Bros, I love me some weight training. That's the whole idea, to relieve the stress, lift heavy on your days that you're stressed out. You'll get it out of you.