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Thursday Powered by p*ss and wind. 'Light' arm day Alt Supinating Dumbbell Curls w/up 12.5kg x 8, 22.5kg x 8, 32.5kg x 8 and 45kg/99lbs x 8 (loose), d/s to 10kg x 13 @ s/s Tricep Pressdowns Minor upset of a buddy who was all 'I'm using it' when they'd spent minutes sorting out a work issue on...

It'll say the suggested dose on the bottle. It's not that age specific

The study is wrong

The guys are correct

I love how he's had 23 orders

It'll mean higher prices

So, as per your info, within 24-72 hours as of today

Have you considered the weekend? Or contacted them to ask?

Deals all year long!!

Post pics

And here they are!!

Listen to the team

You heard

Compared to what. I'd also wanna know why everything else is the same. I don't get bigger or stronger doing the same. I add reps or weight

This is one of the best deals I've seen by NapsGear!

Tuesday Solid session Seated Press w/up, 60kg x 8, 85kg x 8, 120kg/264lbs x 6 Rear Delt Machine Work 1/3 stack x 8, 2/3 stack x 8, stack + 5kg (130kg/286lbs) x 6 Wrist Roller - Extensor 22.5kg/49.5lbs x 4 x 1

Deals on deals with NapsGear

Deals on deals with NapsGear

5g. As per the label instructions