The reta from @ZenithHealth is doing its thing at 2.5mg a week. Another new low to 108.7kg. Midsection getting smaller and tighter. Feeling good, no food noise. Or discomfort when it's time to eat.
ZenithHealth
Newbie
That's awesome to hear, do you have a goal weight you are trying to get to? or is it more just following how you look in the mirror?
More the mirror, but like to get to 100kg to 102kg. Totally ripped
Easy to do for you, you close
ZenithHealth
Newbie
102kg being totally ripped is insane haha, mad jelly, can't wait to see the progress pics!
I take take some now during the process
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