xyle9999's latest activity

Hey man, Thanks for the post! So, regarding your question about the type of meat — where I live, there are two months in the year...

Hey, sorry to hear that. At least the UK customs seem a bit less stupid than the Swiss ones. It happened to me once — the whole thing...

Leight but 100 kg x 17 your a beast :)

Thanks bros yes now is really on swift, sometimes on week end I go outside but here in Swiss where I live on morning is around 2 degree...

Thanks bros, regarding the weight I try to reduce the tempo instead of increasing to much the weight because I saw than my execution is...

Daily Update – Day 45 Bulk (18 October 25) CARDIO Morning Fasted Zwift Session Duration: 1h06min Distance: 27.93 km Calories burned...

Daily Update – Day 44 Bulk (17 October 25) Ciao guys, Hope everyone’s doing great and had a solid week! On my side, I’m feeling...

@xyle9999 Legit updates man......good going.......

Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...

Nice updates and quality work and diet bros

Daily Update – Day 43 Bulk (16 October 25) Ciao guys, Hope everyone’s doing great. Mornings are still pretty tough for me lately, so...

So why would like you to know? We are all here to log our training and feeling and protocol, we exchange each other and we learn I...

Hey Bros, you have an incredible physique and we can see all the work and dedication than you put on it, one things I would like to...

@xyle9999 awesome work right here! Everything is on point!