xyle9999's latest activity

good brother

Thanks bros

Sounds like you have some remnants of having the flu. @xyle9999 Always takes a couple weeks to really clean yourself out. Your body...

Not a dumb question at all, brother — that’s actually a very smart one. If you train that early (around 5:00 AM), splitting your GH...

Thanks bros yes I really try to not gain much fat during this bulk so I really increase calories slowly

Bro, you’re 26 and talking like a war veteran, but let’s be honest — Macedonia didn’t even fight in the Yugoslav wars. While others...

Thanks for all the info, man — you sound like a hell of an athlete with both BJJ and powerlifting competitions, that’s impressive! 💪...

Daily Update – Day 42 Bulk (15 October 25) Ciao guys, Hope everyone’s doing great and still pushing hard in your training 💪 I’m still...

thanks bros

Post flu ease back into training

Hey bro, and welcome to the forum! Awesome that you decided to start a log — that’s a really good move. I see you’ve got a long...

thanks bros, yes since today I increase protein and carbs as the weight stopped increasing

You will mix cocaine with whey protein sure of that :)

Sure see it bros