SteveSmi's latest activity

yeah i avoid most of that crap out there. too much noise

Yeah dude, body is strange. Last February- may I developed the worst case of peripheral nerve entrapment. The pain was so severe that...

geneza pharma is one of the best! i get mine from napsgear

wanted to to run a quick 8 week turbo stack. Decided to go with tren ace, test prop, and winstrol. Kept dosages moderate. Was a really...

that is good stuff man! when i blew out my shoulder i didn't even know it was blew out. had no clue. the adnrenaline masks all. my...

I don’t disagree with the volume statement. Front deltoids get trained in almost every pressing pattern regardless of angle. I’m a...

yep and an excuse to eat a slice of pizza before bed. or a donut. hey it 'fits my macros'

Agreed i had to learn that lesson myself

need to wait till they are in stock. keep checking back they get restocks all the time. you can also reach out to @jasonhill800 on here...

Cheers mate - that’s a big help! With my work and everything (dbs checks, etc), I was worried about running the risk with customs! Quick...

@xyle9999 the weight training is paying off combined with all the cardio. you are burning cals like crazy. that is how you stay so lean...

Daily Update – Day 28 Bulk (05 October 25) Ciao guys! Hope you’re all having a great Sunday. No rest day for me today — since I’ll be...

yes but i think the basis is pretty much the shoulders don't need much volume to get results. and too many people over train them and it...

I don’t necessarily agree with that, but to each their own with their training approaches. There is no one size fits all in this game.

Thank you