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Creatine isn't doing enough at 2 g. Should I increase?
I'm currently doing 2 g of creatine a day. I might take a day or two off during the week if I forget to take it, but I've been pretty consistent for the past month. I'm just not seeing enough benefits. Do you think that I should increase the dosage to a higher dose?- pokmer
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- creatine supplements
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- Forum: Supplements