gil3286's latest activity
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Nebula leg press 7ppsx 8/6 AFS leg press- 6ppsx6 5ppsx8 Pannata RDL 7pps x 5 6pps x7 Nautilus hip thrust 7pps x9/7... -
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Someone yes, I put the seat higher to allow my elbows to come closer to my hips on the Flex, unlike the seal row. You have any...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Bench 265x6/5 Kabuki bar seal row 250x4 200x9 Flex leverage incline press 255x5 225x9 Flex leverage chest supported row...
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Starting off Sunday with 1:20 steady state rower
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gil3286 reacted to xyle9999's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with
Like.
As always solide workout and always cardio like it -
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Starting off Saturday with a 1:20 steady state rower.
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gil3286 reacted to starboy's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
incline hammer of the beasts there
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gil3286 reacted to Noah Wixx's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Dont see alot of ohp i like it.
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gil3286 reacted to Tiger Salman Khan's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
@gil3286 Keep shining and growing man.....good updates.........
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Incline hammer strength 3pps and a 25 - 7/5 Prone hamstring curl- 130x4 110x8 Flex leverage leg extension 225x9/7 Lat...
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gil3286 reacted to ballin2504's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
@gil3286 do what’s best for you big guy
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gil3286 reacted to 2Thick's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
@gil3286 Here. This is an excellent job on this. Lots of different exercises you're putting together. I like the different 35 min...
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gil3286 reacted to ROIDDERS's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
@gil3286 you are doing great my man! this is a solid workout session. keep up the good work proud of you!
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gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Weighted pullups 45lbsx6 25lbsx 9 Bodymasters OHP with gym pin 250+25 on gym pin 10 Life fitness lateral raise 140x7...
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gil3286 reacted to Mobster's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Nearly 200lbs press standing is big man sh*t