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[winniethepooh]

nice shoes now how about some training updates lol

It starts with the shoe

 

[SteveSmi]

Totally! It’s a game changer and I’d say it’s a stronger detox in a way. Just need to keep consistent with the gym or else I get so flat.

only downside is the stomach issues are very real so gotta be anal about what is eaten

 

[ROIDDERS]

Interesting! I thought men focus on arms and abs. Have seen men in Pilates though

a lot of those men who look muscular on the outside are super weak on the inside cause they have much weaker cores then the outside

 

[Ulter]

It’s been really good so far, it gives me more energy throughout the day specially at the gym. Apart from the stinging! *it’s not even from a honey bee

That's great. I like energy.

 

[GHgut4life]

It starts with the shoe

start it

 

[winniethepooh]

only downside is the stomach issues are very real so gotta be anal about what is eaten

Yes or how much to eat per meal

 

[winniethepooh]

That's great. I like energy.

Have you tried it?

 

[winniethepooh]

a lot of those men who look muscular on the outside are super weak on the inside cause they have much weaker cores then the outside

how?

 

[winniethepooh]

start it

I blame the Telstra outage

 

[GHgut4life]

I blame the Telstra outage

whats that?

 

[SteveSmi]

Yes or how much to eat per meal

eat slow and save the rest

 

[ROIDDERS]

how?

Okay I'll give you an example. The guys who walk around the gym with their chests all puffed out can bench 400 lb but they can only pull like 80 lb. They have imbalances. Or what about the guys with super strong quads but super weak hamstrings?

 

[Ulter]

Have you tried it?

Have you tried it?

my favorite peptides are tb500 and bpc
those are what i love pinning