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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Your post workout supp stash

E

etuoarvis

Newbie
Curious to pick your brains on what you are taking after your workout. What can I find if I look in your gym bag that you are putting down your mouth to help your recovery and help build your muscle mass?
Right now i am taking protein shake and mixing in bcaa’s and creatine
 
i just take a small water with me to the gym. that is it

you won't find anything else. i leave phone in the car
 
etuoarvis said:
Curious to pick your brains on what you are taking after your workout. What can I find if I look in your gym bag that you are putting down your mouth to help your recovery and help build your muscle mass?
Right now i am taking protein shake and mixing in bcaa’s and creatine
Click to expand...
post workout i slam 50 grams protein shake and 4 caps of ostazol m1mk
 
post workout always use Ostazol 5 caps
 
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