Latest activity

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📅 TRAINING LOG — 9/28/26 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 😴 TOTAL REST 8.5 hours ⚖️ WEIGH IN 192.6 lbs...

Creatine is the go. It's not expensive at all. It's naturally found in food and naturally found in the body.

I would go with herbals instead. Take something like Hcgenerate. It has a lot of good herbals, including zinc and other things.

Bros, Mots-C is one that I've been meaning to take especially on days where I have to get up early to go do a plumbing job.

At the end of the day I recommend starting out at 1 mg in the morning and then you can increase it to 2 mg. I would not go higher.

Here is how I would play tren: 300 mg a week of tren, 200 mg a week of testosterone, and then add T-bol or anavar.

(This is sponsored by US-PHARMACIES) ☆PROUD TEAM USP CHAMPION☆ • TEAM USP — DAY 3: Legs, Calves & Abs Lower body work. * 194.4...

Tuesday 4 days in a row cos I'm busy later in the week and weekend Close Grip Bench Press to 147.5kg x 5, 150kg x 5 and 152.5kg x 5 then...

Don't run testosterone too high with tren. That's a big mistake a lot of people make. It's just going to add to your side effects.