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Hi @squatcraft Personally, I'd stack 500mg Test E, 250mg Deca and between 25-50mg Proviron over a 10-12 week cycle. You may need to...

Looking fucking amazing brother, what a change recently. keep it up

Workout 2: Upper Back & Rear Delts Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled...

DAY 3 – POSTERIOR CHAIN + FULL BODY The weekend came with some abdominal cramping, which made things a little uncomfortable, so I’m...

9/19/26 Time to train the posterior chain. With my main focuses being back and hamstrings this off season, I figured I’d train them...

Pairing the hamstrings with your hinge day and stacking the erector work on top is how a back ends up thick from the side rather than...

US warehouses are accepting orders and shipping as usual. Whatsapp:+85254197648 https://wa.me/85254197648 Telegram...

Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...

🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 102 📝 Notes: Expected with the...

Up only 0.3 after a food jump that size means it is going exactly where you want it, and rolling into a travel week from that position...

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US warehouse inventory will be updated. the shipping from China warehouse has been paused already. If you want to order please check our...

Some heavy weights being disrespected 💪