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DjuriEggink replied to the thread Approved Log Djuris Log.DAY 1 – LEGS + PUSH POWER - Back Squat: 4×15 - W190 lb (90 sec) - Romanian Deadlift: 3×15 - W140 lb (90 sec) - Bench Press: 4×15 - W160... -
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 3: Arms & Abs Training notes: (*) Rest-pause on final set (+) Drop set on final set (^) 3-5 second controlled negatives on... -
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Hearin replied to the thread Approved Log Hearin training Log.Workout #3 – Full Body / Conditioning Focus Warm-Up (5 mins): Jump rope or kettlebell swings. 1. Kettlebell Single Arm Overhead Squat... -
ROIDDERS replied to the thread ukbeststeroids.net phony billing.ukbeststeroids.net Is one of the worst sources out there. Stay the hell away from them. They are horrible. -
SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with
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9-15 Holy hell I am sore as a mf from yesterdays workout lol. Lats, traps and hammies were toast. Luckily today wasn’t that bad... -
mandy1911 replied to the thread Approved Log US-Pharmacies female athlete cycle Log.9-15 Holy hell I am sore as a mf from yesterdays workout lol. Lats, traps and hammies were toast. Luckily today wasn’t that bad... -
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SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
9-12 Yesterday ended up an unintentional rest day as I missed class because I was out spoiling my sister for her b day 😃. Oh well, worth...
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SmallGainsBigProblems reacted to mandy1911's post in the thread Approved Log US-Pharmacies female athlete cycle Log with Like.
9-14 It’s Monday and I’m back at it. Just a few days into the trensperiment so nothing to report yet. Was extremely tired today but hit...
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SmallGainsBigProblems reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📅 TRAINING LOG — 9/14/26 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 😴 TOTAL REST 7 hours ⚖️ WEIGH IN 201.2 lbs...
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SmallGainsBigProblems reacted to RawCutlery's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with Like.
Good evening everyone, I DID NOT FEEL LIKE GOING TODAY!!!!!.... I was not feeling it and my back was a little sore this morning when I...
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SmallGainsBigProblems reacted to RawCutlery's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with Like.
Chest day is one of my favorite days in the gym as there is nothing better than to press dumbbells on flat bench and come down as far as...
