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Front squats are one of my favorites and they prevent you from cheating so I would definitely include them on your leg day and go ass to...

Compared to what? With what load? Let's see the legs

Front squats are one of my favorites and they prevent you from cheating so I would definitely include them on your leg day and go ass to...

Why not add some S4 to the stack? 50 mg a day can be very effective and you'll get great results.

Go earn more money. Hustle!!

Started the session with high-to-low cable flys before moving into incline dumbbell presses. Worked with the 95's for the primary...

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Hi guys 👋 I’m new to the forum page and will be logging my progress for shadow labs. Today was first day back in gym after one month...

Hey guys, log update Therapy session yesterday absolutely a belting. Got scraping done do was bruised head to toe. Was told will make...

Make sure you take a look at umbrella. They are the goat when it comes to high quality sarms. They are definitely legit and they have it...

Anadrol works really well solo. If you want to stack something with it, go with a very low-dose testosterone. I would not go too high or...

Definitely go with anadrol 50 mg a day. There is a reason they call them A-bombs. They are extremely strong and you can get some rapid...

bros a nice preworkout would be something like creatine. maybe some protein if you can tolerate it In a nice pre-workout meal