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chrissyontest
replied to the thread
Approved Log
Chrissyontest Muscle Building and Carnivore Diet Log
.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
Jul 20, 2026
bss
reacted to
Jezzo's post
in the thread
Approved Log
Cutting Cycle and Training Log
with
Like
.
🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 107.1kg 😴 SLEEP: • 🕒...
Jul 20, 2026
bss
reacted to
San Andreas's post
in the thread
Approved Log
Self TRT body recomp training Log
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Like
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Post Lower Day: Hamstrings absolutely burning today after a new programmed leg day by my new Coach Currently on an Upper Lower Rest...
Jul 20, 2026
bss
replied to the thread
Approved Log
Cutting Cycle and Training Log
.
RHR sitting at 73 off a full 7 hours is a clean recovery number to be running mid cycle mate.
Jul 20, 2026
bss
replied to the thread
Approved Log
Self TRT body recomp training Log
.
Extra carbs in before training being the actual game changer says the new coach's split is dialled in right from the jump brother.
Jul 20, 2026
Loudest Jessie
replied to the thread
China Supplier
China Peptides factory ------ Retatrutide, finished Peptide, Purity of 99%, Janoshik Tested, Global transportation
.
Payment Method 1: Cryptocurrency -BTC -USDT -TRC20(Tron) 2-PayPal 3-Credit card How to Order 1. Send your required products & specs...
Jul 20, 2026
James Creeper
replied to the thread
Approved Log
Cycle to the Top with Team US-Pharmacies Journal
.
☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. • No Alarm today...
Jul 20, 2026
James Creeper
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James Creeper
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James Creeper
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DjuriEggink
replied to the thread
Approved Log
Djuris Log
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DAY 3 – POSTERIOR CHAIN + FULL BODY - Deadlift: 4×15 - W225 lb (90 sec) - Front Squat: 3×18 - W115 lb (90 sec) - Dumbbell Bench Press...
Jul 20, 2026
bss
reacted to
Dopeless's post
in the thread
Approved Log
Recomp Fat loss Cycle Log with US-Pharmacies
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Log for 7/16/26 total rest: 7 hrs Weigh in: 203.2lbs (fasted) Supplements: Methelyne Blue Omega 3 capsules centrum silver...
Jul 20, 2026
bss
replied to the thread
Approved Log
Recomp Fat loss Cycle Log with US-Pharmacies
.
203 fasted and still cranking out back and chest work is deadset solid progress mate.
Jul 20, 2026
CEO
replied to the thread
Maximum dosage of testosterone you would use for 12 weeks
.
Bros, I would do 30 mg of dbol and then do testosterone 250-500 mg a week. That's a good cycle. Run aromasin alongside it 10 mg twice a...
Jul 20, 2026
Hearin
replied to the thread
Approved Log
Hearin training Log
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Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
Jul 20, 2026
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