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I never knew there were so many different things to do in this city. Museums sound really interesting. There's some good ones, I'm sure.

☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. • No Alarm today...

This is a terrific episode. I like how he goes over some little tips and tricks that he's learned over the years.

☆This Log Is Proudly Sponsored By USP☆ * TEAM USP Rest & Recovery Log * Rest day on paper, never in execution. • No Alarm today...

Wow, you're God! Without any evidence, you call someone a fraud, and that person a fraud? Whether it's true or not, you decide for...

Sponsor @shadow labs Pull A Pull Ups 10, 10 T Bar Row 60kg × 8 50kg × 12 40kg × 14 Lat Pulldown 77kg × 10 67kg × 11 57kg × 11 Lat...

Killing it my bro, not a single macro or training session missed 👌🏼 waist is coming in nicely, arms and delts blowing up and weekly...

Thanks mate!

Bros, madcap is a wealth of knowledge. One of my favorite dudes. Bring them back again for another one.

Domestic supply is terrific, one of my favorite sources, and they will take care of you.

🦘💥 PROUDLY SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN Mini mid week check in, absolutely blasted legs...