Latest activity
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killing it with the lower cals bro -
Almost a kilo a week off and the coach stoked, that's the pace you want, dead steady brother.
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🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 109.9kg 😴 SLEEP: • 🕒...
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You are looking insane!! The progress is amazing. @Southern Cross Labs always providing the goods 😎
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LVTN reacted to Southern Cross Labs's post in the thread Approved Log Cutting Cycle and Training Log with
Like.
Holy shit your making great progress wtf ! -
Thanks lads, appreciate the support! 💥
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LVTN reacted to VigorousSteve's post in the thread Approved Log Cutting Cycle and Training Log with Love.
Smashing it bro let’s goo 😎 Week to week progression is what we love to see. And only more to come. Great stuff @Jezzo @LVTN @Southern...
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Shaping up nicely brother. Just gotta keep ticking all them boxes. Your in great hands with @LVTN
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🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 ‼️TOUCHDOWN ‼️ Just want to thank @Southern Cross Labs for the care package...
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Protein shakes are a staple bro! Thanks bro, that it is! Hopefully the scales follow suit soon but liking the visual progressions
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Love that the mirror's shifting even when the scale won't budge, that's the recomp doing its thing legend.
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Absolutely killing it bro, back is looking mint 😎👊🏽
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🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 110.9kg 😴 SLEEP: • 🕒 Duration...
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Clear progression on the leg extension and leg press while holding form is mint to see mid cut legend.
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keen to see what next checkin update is bro killing it as always