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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x18, 17, 12*... -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x20, 15, 10*...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x18, 17, 12*...
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Jayne Scott replied to the thread High blood pressure 145 over 90.4g of fish oil daily should help regulate your BP.
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James Creeper replied to the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal.DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS *Sponsorship By: US–Pharmacies* • Started the day at 0430 Throw on my sweats. I have my... -
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James Creeper replied to the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal.Built a solid Crew, Solid Gear, Solid Reputation!
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James Creeper reacted to GHgut4life's post in the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal with Like.
usp hella hot right now brother
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x18, 17, 12*... -
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LVTN replied to the thread Approved Log Cutting Cycle and Training Log.Here’s my own + some recent client transformations too brother -
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