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Anyone else here notice recovery just falls off hard when sleep and stress go bad, even if training and diet are still locked in? Pumps...

Would not surprise me if most protein powders lied about the ingredients anyway.

Yeah I used to be a Muscle Tech but they changed up several years ago. The most consistent one I have found has been ON Gold Standard. I...

Make sure you're using ugfreak. They are legit. Nobody else should be trusted.

A shame that people do this sort of stuff but phishing scams are very common. So you got to be careful.

You should trust napsgear.org. That's the only place to go.

You should trust the real napsgear. Napsgear.org.

Naps is one of those sources that people try to emulate for a reason because they know they're the best.

Unfortunately there's lots of schemers out there so you want to be smart before you click.

Great advice as usual from Napsgear. You have to be careful who you use.

Bro, I give my wife a good banging before bed. I sleep like a baby.

Yes of course man. When you sleep, that's when your body repairs itself.

Anyone else here notice recovery just falls off hard when sleep and stress go bad, even if training and diet are still locked in? Pumps...

Warm milk still works

You want to make sure you're sleeping well. Otherwise you're not gonna recover properly.