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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Keep 'em updates comin' @chrissyontest -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)... -
Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 2: Upper Back & Rear Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Bent-Over Barbell Row - 3x20, 18, 15*...
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 1: Chest & Side Delts (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Incline Barbell Bench Press - 3x20, 15, 10*...
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chrissyontest replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Workout 3: Arms & Abs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Close Grip Bench Press - 3x25, 20, 15* (R: 90 sec)... -
DjuriEggink replied to the thread Approved Log Djuris Log.DAY 1 – LEGS + PUSH POWER - Back Squat: 4×12 - W185 lb (90 sec) - Romanian Deadlift: 3×14 - W135 lb (90 sec) - Bench Press: 4×12 - W155... -
bss replied to the thread Approved Log Male Fertility and Training Log.Sponsored by @Prymal Threema: XB7R9CS4 (Preferred) Telegram: @prymalpeptides ABX: @Prymal Mon 13 Apr 2026 - Semen Analysis Day Rest... -
rakkin replied to the thread Cycle and Pre-Contest advice.Sounds good to me brother, thanks for the heads up -
James Creeper replied to the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal.You are definitely an observing person. Thats good shit! I try not to fully lock out at the top. I have seen too many fails in that... -
James Creeper reacted to HarleyGuy's post in the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal with Like.
Another nice update. Let's go Canada Legacy Cup! This tells all. I think what you're doing is fine then. Nice leg presses. But...
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James Creeper replied to the thread Approved Log Cycle to the Top with Team US-Pharmacies Journal.* TEAM USP Rest & Recovery Log Rest day on paper, never in execution. Had a bunch of housework to get done at 8 am I started the yard...
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bss reacted to GHgut4life's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Love.
steak is what you want more of
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ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Haha.
Yeah seems I can catch it after reading up on it more. As in if the test does cause some hair loss issues it won't be rapid and I can... -
Hearin replied to the thread Approved Log Hearin training Log.Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench... -
